Swimming

Fun, Friends, Fitness - All in One Place

Be encouraged on your journey toward better health while making new friends in the water!  Come join us in the pool!  

Please CLICK HERE to view our Group Water Fitness schedule, which includes both shallow and deep water exercises!

The goal of our Swim Lesson Program is to help individuals build their self-confidence by learning the necessary skills to be safe in and around the water for a lifetime.  Here at the Y, we believe swimming is a life skill as well as a great exercise for all ages.

Which Level is my swimmer?  See Swim Lesson Selector Guide Here

• CLICK HERE TO VIEW OUR NEWEST SWIM LESSON FLYER

We still provide the best swim lessons, with qualified/trained/fun instructors.  We ask you to read below and direct any questions to our member engagement team.

Here’s what you need to know

• When you arrive for your visit
  • Please do not arrive more than 5 minutes before the start of your class. 
  • Please come with only 1 viewer for your visit; the fewer people the better.
  • Please only come to class if your swimmer is 100% healthy. If they are feeling even a little “under the weather,” stay home. If your swimmer or anyone in your house is showing signs of illness, DO NOT COME TO SWIM CLASS.

The mission of the YBAC is to offer competitive swimming opportunities to all Alamance County residents while developing the traits of integrity, self-esteem, and caring through the sport of swimming.  A link to the complete YBAC page can be found below.  For more information, please email ybac@acymca.org.

Lifeguarding is a challenging, rewarding, and extremely important job.  This American Red Cross Course will provide participants with a professional certification recognized by organizations across the country. The course and the job require hard work, determination, and above-average maturity.

Participants will gain confidence, improve their decision-making, and build customer service skills. 

Interested? The 2024 - 2025 Training schedule is coming soon!

The ACYMCA provides lap swimming opportunities throughout the day.  Please check out our Pool Schedule for available lanes and times.